Как избавиться от отвлекающих и деградированных мыслей во время повторения святой имени?

«Any other question? All questions are the same. Yes, Jai Jishe. It's a very mundane question, but I want to understand when we are trying to chant, how can we get rid of like our thoughts, maybe they are like degraded thoughts, although you understand that we have to consider our thoughts from a vantage point of saksitva, but still if these thoughts keep coming while you're chanting and how you just like impartially pass through them and not get affected even though you understand that you're not these thoughts.»